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HYROX wedrenanalise: Bram Van Tongeren - Rotterdam 01:07:55 | HyCoach
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HYROX wedrenanalise: Bram Van Tongeren
HYROX Rotterdam — 1 Maart 2024
Rotterdam, Netherlands · SOLO · PRO · NED
Bram Van Tongeren
Totale Tyd
01:07:55
Ranglys
#5
Ouderdomsgroep Ranglys
#4
Kategorie
SOLO · PRO
BT
Bram Van Tongeren
1-3
MRT.
2024
3
Voltooi
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
34:37 (51%)
Stations
29:09 (43%)
Roxzone
4:15 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:20/km
+10.3%
4.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:09
-
SkiErg
4:08
30
Running 2
4:03
-
Sled Push
2:53
24
Running 3
4:14
-
Sled Pull
4:45
20
Running 4
4:16
-
Burpee Broad Jump
2:48
3
Running 5
4:27
-
Rowing
4:06
7
Running 6
4:21
-
Farmers Carry
1:56
32
Running 7
4:28
-
Sandbag Lunges
3:31
7
Running 8
4:42
-
Wall Balls
5:02
17
Running Total
34:37
23
Roxzone Total
4:15
7
Tuis
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