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HYROX wedrenanalise: Paul Miedema

HYROX Rotterdam — 1 Maart 2024

Rotterdam, Netherlands · SOLO · PRO · NED

Totale Tyd: 01:09:44
Ranglys: #9
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Paul Miedema

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:07 (50%)

Stations29:45 (43%)

Roxzone4:57 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:23/km+5.6%4.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:03	-
SkiErg	3:52	1
Running 2	4:08	-
Sled Push	2:15	1
Running 3	4:31	-
Sled Pull	4:09	3
Running 4	4:30	-
Burpee Broad Jump	3:29	24
Running 5	4:26	-
Rowing	3:57	3
Running 6	4:30	-
Farmers Carry	1:52	24
Running 7	4:22	-
Sandbag Lunges	4:10	27
Running 8	4:40	-
Wall Balls	6:01	58
Running Total	35:07	27
Roxzone Total	4:57	33