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HYROX wedrenanalise: Erik Alders

HYROX Rotterdam — 1 Maart 2024

Rotterdam, Netherlands · SOLO · PRO · NED

Totale Tyd: 01:19:56
Ranglys: #45
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · PRO

Erik Alders

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:04 (48%)

Stations36:38 (46%)

Roxzone5:21 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:45/km+6.5%4.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:35	-
SkiErg	4:14	46
Running 2	4:22	-
Sled Push	2:37	9
Running 3	4:54	-
Sled Pull	5:40	60
Running 4	4:49	-
Burpee Broad Jump	5:17	105
Running 5	5:00	-
Rowing	4:20	25
Running 6	4:51	-
Farmers Carry	2:39	99
Running 7	4:39	-
Sandbag Lunges	5:57	106
Running 8	4:57	-
Wall Balls	5:54	51
Running Total	38:04	48
Roxzone Total	5:21	46