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HYROX wedrenanalise: Alby Blokdijk

HYROX Rotterdam — 1 Maart 2024

Rotterdam, Netherlands · SOLO · PRO · NED

Totale Tyd: 01:20:14
Ranglys: #48
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · PRO

Alby Blokdijk

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:29 (53%)

Stations32:26 (40%)

Roxzone5:24 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:19/km+11.5%5.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:52	-
SkiErg	4:29	103
Running 2	4:55	-
Sled Push	2:56	27
Running 3	5:17	-
Sled Pull	5:36	58
Running 4	5:17	-
Burpee Broad Jump	4:13	60
Running 5	5:30	-
Rowing	4:37	81
Running 6	5:20	-
Farmers Carry	1:42	11
Running 7	5:29	-
Sandbag Lunges	4:03	21
Running 8	5:53	-
Wall Balls	4:50	12
Running Total	42:29	90
Roxzone Total	5:24	48