Vereeuwig jou prestasie.

HYROX wedrenanalise: Jamel Amelo

HYROX Rotterdam — 1 Maart 2024

Rotterdam, Netherlands · SOLO · PRO · SUR

Totale Tyd: 01:21:12
Ranglys: #52
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · PRO

Jamel Amelo

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:07 (47%)

Stations38:01 (47%)

Roxzone5:09 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:46/km+16.2%9.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:57	-
SkiErg	4:13	45
Running 2	4:13	-
Sled Push	4:09	101
Running 3	4:48	-
Sled Pull	7:07	109
Running 4	4:48	-
Burpee Broad Jump	4:00	47
Running 5	5:01	-
Rowing	4:38	82
Running 6	4:54	-
Farmers Carry	2:31	91
Running 7	4:54	-
Sandbag Lunges	4:47	58
Running 8	5:36	-
Wall Balls	6:36	77
Running Total	38:07	50
Roxzone Total	5:09	40