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HYROX wedrenanalise: Rudy Fortes

HYROX Rotterdam — 1 Maart 2024

Rotterdam, Netherlands · SOLO · PRO · CPV

Totale Tyd: 01:24:37
Ranglys: #70
Ouderdomsgroep Ranglys: #12
Kategorie: SOLO · PRO

Rudy Fortes

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:22 (48%)

Stations36:38 (43%)

Roxzone7:44 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:03/km+12.4%6.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:31	-
SkiErg	4:15	49
Running 2	4:35	-
Sled Push	3:04	34
Running 3	5:02	-
Sled Pull	6:13	81
Running 4	5:00	-
Burpee Broad Jump	5:59	124
Running 5	5:19	-
Rowing	4:37	79
Running 6	5:12	-
Farmers Carry	1:38	7
Running 7	5:09	-
Sandbag Lunges	4:32	46
Running 8	5:38	-
Wall Balls	6:20	71
Running Total	40:22	71
Roxzone Total	7:44	114