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  3. Wedloopanalise

HYROX wedrenanalise: Rachèl Akkermans

HYROX Rotterdam — 1 Maart 2024

Rotterdam, Netherlands · SOLO · PRO · NED

Rachèl Akkermans

Totale Tyd
01:16:30
Ranglys
#7
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · PRO
NED flag
RA

Rachèl Akkermans

1-3MRT.20243
Voltooi
4,203

HYROX Rotterdam

Rotterdam, Netherlands
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:48 (48%)
Stations35:02 (46%)
Roxzone4:45 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:36/km+8.1%3.1%

Skeidings tye

SegmentTydRang
Running 14:38-
SkiErg4:4211
Running 24:18-
Sled Push2:528
Running 34:33-
Sled Pull4:5911
Running 44:34-
Burpee Broad Jump4:2210
Running 54:40-
Rowing4:5011
Running 64:40-
Farmers Carry1:592
Running 74:39-
Sandbag Lunges4:3315
Running 84:50-
Wall Balls6:4539
Running Total36:488
Roxzone Total4:455