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HYROX wedrenanalise: Justin Rubin
HYROX Dallas — 18 November 2023
Dallas, United States · SOLO · OPEN · USA
Justin Rubin
Totale Tyd
01:03:19
Ranglys
#3
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · OPEN
JR
Justin Rubin
18
NOV.
2023
Voltooi
1,459
HYROX Dallas
Dallas, United States
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
32:14 (51%)
Stations
26:44 (42%)
Roxzone
4:24 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:02/km
+11.1%
10.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:07
-
SkiErg
3:52
6
Running 2
3:46
-
Sled Push
2:31
30
Running 3
4:16
-
Sled Pull
4:40
77
Running 4
4:01
-
Burpee Broad Jump
2:28
14
Running 5
4:11
-
Rowing
4:33
30
Running 6
4:10
-
Farmers Carry
1:45
48
Running 7
4:11
-
Sandbag Lunges
3:07
5
Running 8
4:36
-
Wall Balls
3:48
7
Running Total
32:14
6
Roxzone Total
4:24
31