HYROX wedrenanalise: Derek Nelson - Dallas 01:20:44 | HyCoach

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HYROX wedrenanalise: Derek Nelson

HYROX Dallas — 18 November 2023

Dallas, United States · SOLO · OPEN · USA

Totale Tyd: 01:20:44
Ranglys: #74
Ouderdomsgroep Ranglys: #18
Kategorie: SOLO · OPEN

Derek Nelson

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:47 (55%)

Stations31:13 (39%)

Roxzone4:48 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:36/km+29.4%15.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:02	-
SkiErg	4:00	11
Running 2	4:49	-
Sled Push	2:50	75
Running 3	5:31	-
Sled Pull	4:37	69
Running 4	5:49	-
Burpee Broad Jump	4:13	78
Running 5	5:39	-
Rowing	4:46	81
Running 6	5:41	-
Farmers Carry	1:34	17
Running 7	6:14	-
Sandbag Lunges	4:16	58
Running 8	7:05	-
Wall Balls	4:57	69
Running Total	44:47	156
Roxzone Total	4:48	52