hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Spencer Burdge - Dallas 01:23:31 | HyCoach
Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Spencer Burdge
HYROX Dallas — 18 November 2023
Dallas, United States · SOLO · OPEN · USA
Totale Tyd
01:23:31
Ranglys
#91
Ouderdomsgroep Ranglys
#21
Kategorie
SOLO · OPEN
SB
Spencer Burdge
18
NOV.
2023
Voltooi
1,459
HYROX Dallas
Dallas, United States
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
42:20 (51%)
Stations
36:14 (43%)
Roxzone
5:00 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:17/km
+24.4%
13.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:49
-
SkiErg
3:49
4
Running 2
4:30
-
Sled Push
2:44
60
Running 3
5:31
-
Sled Pull
4:18
40
Running 4
5:35
-
Burpee Broad Jump
6:28
256
Running 5
5:48
-
Rowing
4:36
39
Running 6
5:42
-
Farmers Carry
2:23
236
Running 7
5:36
-
Sandbag Lunges
4:35
93
Running 8
5:52
-
Wall Balls
7:21
261
Running Total
42:20
110
Roxzone Total
5:00
64
Spencer Burdge
Tuis
Analiseer