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HYROX wedrenanalise: Mark Cox
HYROX Dallas — 18 November 2023
Dallas, United States · SOLO · OPEN · USA
Mark Cox
Totale Tyd
01:26:13
Ranglys
#118
Ouderdomsgroep Ranglys
#30
Kategorie
SOLO · OPEN
MC
Mark Cox
18
NOV.
2023
Voltooi
1,459
HYROX Dallas
Dallas, United States
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
44:07 (51%)
Stations
36:52 (43%)
Roxzone
5:20 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:31/km
+25.9%
16.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:08
-
SkiErg
4:20
124
Running 2
4:42
-
Sled Push
2:32
32
Running 3
5:14
-
Sled Pull
5:00
105
Running 4
5:26
-
Burpee Broad Jump
6:17
236
Running 5
5:50
-
Rowing
5:11
225
Running 6
5:28
-
Farmers Carry
2:30
273
Running 7
5:55
-
Sandbag Lunges
5:08
159
Running 8
7:28
-
Wall Balls
5:54
153
Running Total
44:07
141
Roxzone Total
5:20
87