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HYROX wedrenanalise: Gus Manke

HYROX Dallas — 18 November 2023

Dallas, United States · SOLO · PRO · USA

Totale Tyd: 01:05:04
Ranglys: #3
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Gus Manke

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:43 (50%)

Stations28:43 (44%)

Roxzone3:42 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:05/km+7.5%8.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:19	-
SkiErg	3:50	7
Running 2	3:47	-
Sled Push	2:52	7
Running 3	4:13	-
Sled Pull	4:55	20
Running 4	4:23	-
Burpee Broad Jump	3:08	14
Running 5	4:14	-
Rowing	4:20	14
Running 6	4:17	-
Farmers Carry	1:37	5
Running 7	4:04	-
Sandbag Lunges	3:33	4
Running 8	4:28	-
Wall Balls	4:28	6
Running Total	32:43	6
Roxzone Total	3:42	10