hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Tuis
Analiseer
Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Aly Vasko
HYROX Gainful Anaheim — 13 Januarie 2024
Anaheim, United States · SOLO · OPEN · CAN
Aly Vasko
Totale Tyd
01:22:32
Ranglys
#72
Ouderdomsgroep Ranglys
#15
Kategorie
SOLO · OPEN
AV
Aly Vasko
13-14
JAN.
2024
2
Voltooi
1,986
HYROX Gainful Anaheim
Anaheim, United States
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
44:32 (54%)
Stations
30:06 (36%)
Roxzone
7:59 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:34/km
+6.7%
6.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:14
-
SkiErg
4:29
2
Running 2
5:15
-
Sled Push
2:11
76
Running 3
5:29
-
Sled Pull
3:52
7
Running 4
5:25
-
Burpee Broad Jump
5:45
126
Running 5
5:36
-
Rowing
4:43
3
Running 6
5:29
-
Farmers Carry
1:39
21
Running 7
5:36
-
Sandbag Lunges
4:40
136
Running 8
6:32
-
Wall Balls
2:47
10
Running Total
44:32
119
Roxzone Total
7:59
137