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HYROX wedrenanalise: Gerard Protomastro

HYROX New York — 11 Junie 2023

New York, United States · SOLO · PRO · USA

Gerard Protomastro

Totale Tyd: 01:21:35
Ranglys: #33
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Gerard Protomastro

HYROX New York

New York, United States

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:54 (51%)

Stations36:39 (45%)

Roxzone3:05 (4%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:14/km+7.1%5.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:09	-
SkiErg	4:14	69
Running 2	4:56	-
Sled Push	4:24	77
Running 3	5:06	-
Sled Pull	7:09	54
Running 4	5:11	-
Burpee Broad Jump	3:41	28
Running 5	5:09	-
Rowing	4:17	23
Running 6	5:15	-
Farmers Carry	1:57	28
Running 7	5:17	-
Sandbag Lunges	5:04	47
Running 8	5:55	-
Wall Balls	5:53	45
Running Total	41:54	47
Roxzone Total	3:05	23