hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Nadine Okyere Rachel Ackers & Rachel Ackers & 1 autre - Wien 01:02:48 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Nadine Okyere Rachel Ackers & Rachel Ackers & 1 autre
HYROX Vienna - European Championship — 24 Februarie 2024
Wien, Austria · DOUBLES · OPEN
·
·
Totale Tyd
01:02:48
Ranglys
#5
Ouderdomsgroep Ranglys
#3
Kategorie
DOUBLES · OPEN
NA
Nadine Okyere Rachel Ackers
RA
Rachel Ackers
NO
Nadine Okyere
24-25
FEB.
2024
2
Voltooi
1,689
HYROX Vienna - European Championship
Wien, Austria
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
36:49 (59%)
Stations
22:10 (35%)
Roxzone
3:54 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:36/km
+14.5%
12.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:18
-
SkiErg
4:04
9
Running 2
4:22
-
Sled Push
1:47
59
Running 3
4:41
-
Sled Pull
2:51
10
Running 4
4:36
-
Burpee Broad Jump
2:35
9
Running 5
4:46
-
Rowing
4:35
10
Running 6
4:57
-
Farmers Carry
1:40
58
Running 7
5:00
-
Sandbag Lunges
2:14
3
Running 8
5:13
-
Wall Balls
2:24
1
Running Total
36:49
7
Roxzone Total
3:54
6
Nadine Okyere Rachel Ackers
Rachel Ackers
Nadine Okyere
Tuis
Analiseer