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HYROX wedrenanalise: Sheldon Valjalo - Wien 01:03:45 | HyCoach
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HYROX wedrenanalise: Sheldon Valjalo
HYROX Vienna - European Championship — 24 Februarie 2024
Wien, Austria · SOLO · OPEN · RSA
Totale Tyd
01:03:45
Ranglys
#42
Ouderdomsgroep Ranglys
#16
Kategorie
SOLO · OPEN
SV
Sheldon Valjalo
24-25
FEB.
2024
2
Voltooi
1,689
HYROX Vienna - European Championship
Wien, Austria
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
33:22 (52%)
Stations
26:46 (42%)
Roxzone
3:40 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:10/km
+11.8%
12.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:55
-
SkiErg
3:51
44
Running 2
3:57
-
Sled Push
2:05
26
Running 3
4:23
-
Sled Pull
3:43
181
Running 4
4:24
-
Burpee Broad Jump
3:23
103
Running 5
4:28
-
Rowing
4:14
36
Running 6
4:24
-
Farmers Carry
1:36
164
Running 7
4:25
-
Sandbag Lunges
3:19
70
Running 8
4:31
-
Wall Balls
4:35
95
Running Total
33:22
63
Roxzone Total
3:40
43
Sheldon Valjalo
Tuis
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