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HYROX wedrenanalise: Rafał Jodaniewski - Wien 01:16:27 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Rafał Jodaniewski
HYROX Vienna - European Championship — 24 Februarie 2024
Wien, Austria · SOLO · OPEN · POL
Totale Tyd
01:16:27
Ranglys
#223
Ouderdomsgroep Ranglys
#15
Kategorie
SOLO · OPEN
RJ
Rafał Jodaniewski
24-25
FEB.
2024
2
Voltooi
1,689
HYROX Vienna - European Championship
Wien, Austria
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:36 (54%)
Stations
30:02 (39%)
Roxzone
4:54 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:12/km
+14.7%
13.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:35
-
SkiErg
4:09
228
Running 2
4:53
-
Sled Push
2:13
66
Running 3
5:14
-
Sled Pull
3:07
35
Running 4
5:26
-
Burpee Broad Jump
4:58
366
Running 5
5:23
-
Rowing
4:39
260
Running 6
5:23
-
Farmers Carry
1:56
384
Running 7
5:36
-
Sandbag Lunges
4:25
294
Running 8
6:09
-
Wall Balls
4:35
94
Running Total
41:36
328
Roxzone Total
4:54
236
Rafał Jodaniewski
Tuis
Analiseer