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HYROX wedrenanalise: Alaa Al Akawi

HYROX Dubai — 2 September 2023

Dubai, United Arab Emirates · SOLO · OPEN · DMA

Totale Tyd: 01:12:20
Ranglys: #21
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Alaa Al Akawi

HYROX Dubai

Dubai, United Arab Emirates

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:46 (49%)

Stations32:41 (45%)

Roxzone3:56 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:28/km+6.6%9.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:27	-
SkiErg	4:21	118
Running 2	4:17	-
Sled Push	3:25	222
Running 3	4:40	-
Sled Pull	4:08	112
Running 4	4:32	-
Burpee Broad Jump	3:46	50
Running 5	4:48	-
Rowing	4:41	104
Running 6	4:35	-
Farmers Carry	2:02	106
Running 7	4:34	-
Sandbag Lunges	5:11	116
Running 8	4:56	-
Wall Balls	5:07	29
Running Total	35:46	13
Roxzone Total	3:56	40