Vereeuwig jou prestasie.

HYROX wedrenanalise: Rolf Jager

HYROX Dubai — 2 September 2023

Dubai, United Arab Emirates · SOLO · OPEN · IRL

Totale Tyd: 01:12:56
Ranglys: #25
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Rolf Jager

HYROX Dubai

Dubai, United Arab Emirates

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:16 (54%)

Stations30:02 (41%)

Roxzone3:42 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km+4.2%11.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:35	-
SkiErg	3:54	8
Running 2	4:47	-
Sled Push	2:37	132
Running 3	5:17	-
Sled Pull	3:29	42
Running 4	4:56	-
Burpee Broad Jump	3:49	56
Running 5	5:27	-
Rowing	4:12	9
Running 6	5:02	-
Farmers Carry	1:53	67
Running 7	4:59	-
Sandbag Lunges	4:37	80
Running 8	5:16	-
Wall Balls	5:31	54
Running Total	39:16	29
Roxzone Total	3:42	30