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HYROX wedrenanalise: Mike Cross
HYROX Dubai — 10 Februarie 2024
Dubai, United Arab Emirates · SOLO · OPEN · GBR
Mike Cross
Totale Tyd
01:14:58
Ranglys
#37
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · OPEN
MC
Mike Cross
10-11
FEB.
2024
2
Voltooi
1,987
HYROX Dubai
Dubai, United Arab Emirates
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:09 (54%)
Stations
29:57 (40%)
Roxzone
4:55 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:01/km
+8.6%
11.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:49
-
SkiErg
3:53
5
Running 2
4:40
-
Sled Push
2:05
39
Running 3
5:10
-
Sled Pull
2:30
1
Running 4
5:33
-
Burpee Broad Jump
4:03
78
Running 5
5:07
-
Rowing
4:17
18
Running 6
5:01
-
Farmers Carry
1:40
22
Running 7
5:04
-
Sandbag Lunges
5:07
111
Running 8
5:47
-
Wall Balls
6:22
110
Running Total
40:09
40
Roxzone Total
4:55
87