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HYROX wedrenanalise: Damien Bourke

HYROX Dubai — 2 September 2023

Dubai, United Arab Emirates · SOLO · OPEN · IRL

Totale Tyd: 01:15:06
Ranglys: #38
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · OPEN

Damien Bourke

HYROX Dubai

Dubai, United Arab Emirates

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:29 (53%)

Stations31:02 (41%)

Roxzone4:41 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:56/km+5.9%8.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:59	-
SkiErg	4:11	59
Running 2	4:47	-
Sled Push	3:03	193
Running 3	4:46	-
Sled Pull	3:04	18
Running 4	5:06	-
Burpee Broad Jump	4:00	75
Running 5	5:15	-
Rowing	4:27	51
Running 6	5:15	-
Farmers Carry	1:46	45
Running 7	5:04	-
Sandbag Lunges	3:56	27
Running 8	5:20	-
Wall Balls	6:35	129
Running Total	39:29	32
Roxzone Total	4:41	81