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HYROX wedrenanalise: Roland Janisiw - Dubai 01:27:27 | HyCoach
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HYROX wedrenanalise: Roland Janisiw
HYROX Dubai — 10 Februarie 2024
Dubai, United Arab Emirates · SOLO · OPEN · AUT
Roland Janisiw
Totale Tyd
01:27:27
Ranglys
#120
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · OPEN
RJ
Roland Janisiw
10-11
FEB.
2024
2
Voltooi
1,987
HYROX Dubai
Dubai, United Arab Emirates
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
47:02 (54%)
Stations
35:56 (41%)
Roxzone
4:33 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:53/km
+28.3%
15.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:50
-
SkiErg
4:24
129
Running 2
5:07
-
Sled Push
2:51
166
Running 3
5:48
-
Sled Pull
3:52
83
Running 4
6:02
-
Burpee Broad Jump
5:30
189
Running 5
6:33
-
Rowing
4:47
133
Running 6
6:17
-
Farmers Carry
1:59
89
Running 7
6:34
-
Sandbag Lunges
5:49
159
Running 8
6:55
-
Wall Balls
6:44
132
Running Total
47:02
133
Roxzone Total
4:33
73
Tuis
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