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HYROX wedrenanalise: Rolf Jager

HYROX Dubai — 10 Februarie 2024

Dubai, United Arab Emirates · SOLO · OPEN · IRL

Totale Tyd: 01:04:45
Ranglys: #14
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Rolf Jager

HYROX Dubai

Dubai, United Arab Emirates

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:21 (53%)

Stations26:51 (41%)

Roxzone3:36 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:18/km+6.0%12.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:04	-
SkiErg	3:54	7
Running 2	4:08	-
Sled Push	2:22	51
Running 3	4:30	-
Sled Pull	2:47	19
Running 4	4:20	-
Burpee Broad Jump	3:09	44
Running 5	4:30	-
Rowing	4:19	18
Running 6	4:26	-
Farmers Carry	1:45	70
Running 7	4:23	-
Sandbag Lunges	3:43	25
Running 8	5:03	-
Wall Balls	4:52	66
Running Total	34:21	22
Roxzone Total	3:36	8