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HYROX wedrenanalise: Raffaele Polonara

HYROX Dubai — 10 Februarie 2024

Dubai, United Arab Emirates · SOLO · PRO · ITA

Raffaele Polonara

Totale Tyd: 01:12:13
Ranglys: #17
Ouderdomsgroep Ranglys: #8
Kategorie: SOLO · PRO

Raffaele Polonara

HYROX Dubai

Dubai, United Arab Emirates

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:29 (49%)

Stations32:26 (45%)

Roxzone4:24 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:26/km+9.1%10.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:23	-
SkiErg	4:07	30
Running 2	4:12	-
Sled Push	3:47	38
Running 3	4:29	-
Sled Pull	5:26	47
Running 4	4:25	-
Burpee Broad Jump	4:07	36
Running 5	4:46	-
Rowing	4:22	23
Running 6	4:36	-
Farmers Carry	1:58	27
Running 7	4:35	-
Sandbag Lunges	4:03	12
Running 8	5:06	-
Wall Balls	4:36	9
Running Total	35:29	26
Roxzone Total	4:24	68