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HYROX wedrenanalise: Alaa Al Akawi

HYROX Dubai — 10 Februarie 2024

Dubai, United Arab Emirates · SOLO · PRO · DMA

Totale Tyd: 01:16:07
Ranglys: #27
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Alaa Al Akawi

HYROX Dubai

Dubai, United Arab Emirates

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:19 (45%)

Stations37:05 (49%)

Roxzone4:47 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:18/km+13.3%10.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:17	-
SkiErg	4:11	39
Running 2	4:00	-
Sled Push	4:29	58
Running 3	4:25	-
Sled Pull	5:03	40
Running 4	4:19	-
Burpee Broad Jump	4:01	35
Running 5	4:38	-
Rowing	4:46	53
Running 6	4:20	-
Farmers Carry	2:12	38
Running 7	4:32	-
Sandbag Lunges	5:30	49
Running 8	4:53	-
Wall Balls	6:53	44
Running Total	34:19	20
Roxzone Total	4:47	33