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HYROX wedrenanalise: Rafał Różański

HYROX Karlsruhe — 2 Maart 2024

Karlsruhe, Germany · SOLO · PRO · POL

Totale Tyd: 01:16:20
Ranglys: #69
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Rafał Różański

HYROX Karlsruhe

Karlsruhe, Germany

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:20 (49%)

Stations33:54 (44%)

Roxzone5:10 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:40/km+9.8%12.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:13	-
SkiErg	4:07	68
Running 2	4:26	-
Sled Push	3:13	53
Running 3	4:55	-
Sled Pull	4:19	25
Running 4	4:50	-
Burpee Broad Jump	4:43	108
Running 5	5:15	-
Rowing	4:22	58
Running 6	4:49	-
Farmers Carry	1:40	30
Running 7	4:52	-
Sandbag Lunges	4:37	84
Running 8	5:05	-
Wall Balls	6:53	106
Running Total	37:20	74
Roxzone Total	5:10	81