hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Tuis
Analiseer
Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Ronald Boer
HYROX Karlsruhe — 2 Maart 2024
Karlsruhe, Germany · SOLO · PRO · NED
Ronald Boer
Totale Tyd
01:18:39
Ranglys
#77
Ouderdomsgroep Ranglys
#8
Kategorie
SOLO · PRO
RB
Ronald Boer
2-3
MRT.
2024
2
Voltooi
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
38:01 (48%)
Stations
35:56 (46%)
Roxzone
4:46 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:45/km
+11.9%
12.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:17
-
SkiErg
4:04
58
Running 2
4:38
-
Sled Push
3:35
92
Running 3
4:43
-
Sled Pull
5:09
67
Running 4
4:55
-
Burpee Broad Jump
4:08
88
Running 5
5:03
-
Rowing
4:33
98
Running 6
5:00
-
Farmers Carry
2:39
142
Running 7
5:11
-
Sandbag Lunges
4:39
85
Running 8
5:19
-
Wall Balls
7:09
119
Running Total
38:01
83
Roxzone Total
4:46
59
