HYROX Race Analysis: Fred Massouf - Karlsruhe 01:21:15 | HyCoach

HYROX Race Analysis: Fred Massouf

HYROX Karlsruhe — 2 Maart 2024

Karlsruhe, Germany · SOLO · PRO · FRA

Totale Tyd: 01:21:15
Ranglys: #92
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Fred Massouf

2-3MRT.20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:10 (46%)

Stations38:42 (48%)

Roxzone5:27 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:39/km+8.4%12.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:15	-
SkiErg	4:13	103
Running 2	4:33	-
Sled Push	3:10	46
Running 3	4:47	-
Sled Pull	5:51	94
Running 4	4:48	-
Burpee Broad Jump	4:44	109
Running 5	4:55	-
Rowing	4:41	128
Running 6	4:48	-
Farmers Carry	2:14	106
Running 7	4:56	-
Sandbag Lunges	5:41	129
Running 8	5:12	-
Wall Balls	8:08	145
Running Total	37:10	70
Roxzone Total	5:27	97