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HYROX wedrenanalise: Jonas Groél
HYROX Karlsruhe — 2 Maart 2024
Karlsruhe, Germany · SOLO · PRO · GER
Jonas Groél
Totale Tyd
01:29:03
Ranglys
#132
Ouderdomsgroep Ranglys
#45
Kategorie
SOLO · PRO
JG
Jonas Groél
2-3
MRT.
2024
2
Voltooi
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:12 (45%)
Stations
43:38 (49%)
Roxzone
5:19 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:02/km
+6.3%
4.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:41
-
SkiErg
4:02
49
Running 2
4:45
-
Sled Push
4:15
136
Running 3
5:00
-
Sled Pull
7:56
152
Running 4
5:04
-
Burpee Broad Jump
5:28
148
Running 5
5:11
-
Rowing
4:13
31
Running 6
5:01
-
Farmers Carry
2:34
136
Running 7
5:03
-
Sandbag Lunges
7:37
173
Running 8
5:31
-
Wall Balls
7:33
132
Running Total
40:12
106
Roxzone Total
5:19
91
