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HYROX Race Analysis: Pawel Antonenko - Karlsruhe 01:08:00 | HyCoach
Wedloopanalise
HYROX Race Analysis: Pawel Antonenko
HYROX Karlsruhe — 2 Maart 2024
Karlsruhe, Germany · SOLO · OPEN · GER
Pawel Antonenko
Totale Tyd
01:08:00
Ranglys
#48
Ouderdomsgroep Ranglys
#11
Kategorie
SOLO · OPEN
PA
Pawel Antonenko
2-3
MRT.
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
34:07 (50%)
Stations
28:54 (42%)
Roxzone
5:04 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:16/km
+6.8%
12.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:59
-
SkiErg
4:10
121
Running 2
4:11
-
Sled Push
2:49
245
Running 3
4:23
-
Sled Pull
4:00
147
Running 4
4:25
-
Burpee Broad Jump
3:56
133
Running 5
4:34
-
Rowing
4:26
110
Running 6
4:26
-
Farmers Carry
1:55
275
Running 7
4:28
-
Sandbag Lunges
3:20
36
Running 8
4:46
-
Wall Balls
4:18
42
Running Total
34:07
64
Roxzone Total
5:04
168
Tuis
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