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  3. Wedloopanalise

HYROX wedrenanalise: Paul Damaschek

HYROX Karlsruhe — 2 Maart 2024

Karlsruhe, Germany · SOLO · OPEN · GER

Paul Damaschek

Totale Tyd
01:08:51
Ranglys
#58
Ouderdomsgroep Ranglys
#14
Kategorie
SOLO · OPEN
GER flag
PD

Paul Damaschek

2-3MRT.20242
Voltooi
2,306

HYROX Karlsruhe

Karlsruhe, Germany
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:50 (49%)
Stations30:40 (45%)
Roxzone4:24 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:14/km-20.5%15.7%

Skeidings tye

SegmentTydRang
Running 12:45-
SkiErg4:12166
Running 25:22-
Sled Push2:39174
Running 34:14-
Sled Pull4:40346
Running 44:15-
Burpee Broad Jump4:04155
Running 54:24-
Rowing4:30146
Running 64:15-
Farmers Carry1:3785
Running 74:16-
Sandbag Lunges3:59160
Running 84:23-
Wall Balls4:59125
Running Total33:5055
Roxzone Total4:2460