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HYROX wedrenanalise: Ronja Bertsch
HYROX Karlsruhe — 2 Maart 2024
Karlsruhe, Germany · SOLO · OPEN · GER
Ronja Bertsch
Totale Tyd
01:17:25
Ranglys
#49
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · OPEN
RB
Ronja Bertsch
2-3
MRT.
2024
2
Voltooi
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:01 (52%)
Stations
32:35 (42%)
Roxzone
4:54 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:00/km
+2.3%
12.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:26
-
SkiErg
5:16
240
Running 2
5:04
-
Sled Push
2:05
18
Running 3
5:17
-
Sled Pull
4:35
94
Running 4
5:21
-
Burpee Broad Jump
5:58
175
Running 5
5:22
-
Rowing
5:18
155
Running 6
5:12
-
Farmers Carry
1:57
87
Running 7
5:11
-
Sandbag Lunges
3:16
25
Running 8
5:12
-
Wall Balls
4:10
159
Running Total
40:01
48
Roxzone Total
4:54
35
Tuis
Analiseer
HYROX wedrenanalise: Ronja Bertsch - Karlsruhe 01:17:25 | HyCoach