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HYROX wedrenanalise: Katja Holzwarth - Karlsruhe 01:32:36 | HyCoach
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HYROX wedrenanalise: Katja Holzwarth
HYROX Karlsruhe — 2 Maart 2024
Karlsruhe, Germany · SOLO · OPEN · SUI
Katja Holzwarth
Totale Tyd
01:32:36
Ranglys
#197
Ouderdomsgroep Ranglys
#32
Kategorie
SOLO · OPEN
KH
Katja Holzwarth
2-3
MRT.
2024
2
Voltooi
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:43 (49%)
Stations
40:31 (44%)
Roxzone
6:26 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:43/km
-0.3%
12.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:55
-
SkiErg
5:05
180
Running 2
5:54
-
Sled Push
2:44
164
Running 3
5:57
-
Sled Pull
6:19
275
Running 4
5:54
-
Burpee Broad Jump
7:32
277
Running 5
6:12
-
Rowing
5:25
197
Running 6
5:59
-
Farmers Carry
2:36
273
Running 7
5:53
-
Sandbag Lunges
4:44
180
Running 8
6:02
-
Wall Balls
6:06
288
Running Total
45:43
145
Roxzone Total
6:26
175
Tuis
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