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HYROX Race Analysis: Dawid Ponichtera

HYROX Katowice — 17 Februarie 2024

Katowice, Poland · SOLO · OPEN · POL

Dawid Ponichtera

Totale Tyd
01:07:57
Ranglys
#16
Ouderdomsgroep Ranglys
#3
Kategorie
SOLO · OPEN
POL flag
DP

Dawid Ponichtera

17-18FEB.20242 days
Completed
1,074

HYROX Katowice

Katowice, Poland
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:17 (49%)
Stations27:45 (39%)
Roxzone8:35 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:25/km+5.0%11.4%

Skeidings tye

SegmentTydRang
Running 13:12-
SkiErg4:1170
Running 24:19-
Sled Push1:449
Running 34:31-
Sled Pull3:4637
Running 44:29-
Burpee Broad Jump3:3638
Running 54:45-
Rowing4:1623
Running 64:30-
Farmers Carry1:4473
Running 74:32-
Sandbag Lunges3:1912
Running 85:02-
Wall Balls5:09111
Running Total35:1722
Roxzone Total8:35348