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HYROX wedrenanalise: Rafał Wajda

HYROX Katowice — 17 Februarie 2024

Katowice, Poland · SOLO · OPEN · POL

Totale Tyd: 01:11:43
Ranglys: #39
Ouderdomsgroep Ranglys: #13
Kategorie: SOLO · OPEN

Rafał Wajda

HYROX Katowice

Katowice, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:12 (56%)

Stations26:32 (37%)

Roxzone5:04 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:02/km+9.3%9.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:51	-
SkiErg	3:54	12
Running 2	4:49	-
Sled Push	1:47	16
Running 3	5:14	-
Sled Pull	3:17	13
Running 4	5:15	-
Burpee Broad Jump	4:01	74
Running 5	5:17	-
Rowing	4:07	7
Running 6	5:09	-
Farmers Carry	1:32	17
Running 7	5:16	-
Sandbag Lunges	3:42	34
Running 8	5:26	-
Wall Balls	4:12	30
Running Total	40:12	98
Roxzone Total	5:04	80