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HYROX wedrenanalise: Adam Kowalski

HYROX Katowice — 17 Februarie 2024

Katowice, Poland · SOLO · OPEN · POL

Totale Tyd: 01:16:26
Ranglys: #77
Ouderdomsgroep Ranglys: #18
Kategorie: SOLO · OPEN

Adam Kowalski

HYROX Katowice

Katowice, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:16 (53%)

Stations30:48 (40%)

Roxzone5:28 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:02/km+5.9%14.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:17	-
SkiErg	4:25	194
Running 2	4:48	-
Sled Push	2:28	180
Running 3	5:06	-
Sled Pull	3:29	17
Running 4	5:18	-
Burpee Broad Jump	4:30	136
Running 5	5:30	-
Rowing	4:10	11
Running 6	5:24	-
Farmers Carry	1:48	106
Running 7	5:05	-
Sandbag Lunges	5:31	266
Running 8	5:51	-
Wall Balls	4:27	44
Running Total	40:16	99
Roxzone Total	5:28	112

HYROX wedrenanalise: Adam Kowalski - Katowice 01:16:26 | HyCoach