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HYROX wedrenanalise: Zbigniew Wdowiak - Katowice 01:18:52 | HyCoach
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HYROX wedrenanalise: Zbigniew Wdowiak
HYROX Katowice — 17 Februarie 2024
Katowice, Poland · SOLO · OPEN · POL
Zbigniew Wdowiak
Totale Tyd
01:18:52
Ranglys
#99
Ouderdomsgroep Ranglys
#13
Kategorie
SOLO · OPEN
ZW
Zbigniew Wdowiak
17-18
FEB.
2024
2
Voltooi
1,074
HYROX Katowice
Katowice, Poland
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:07 (50%)
Stations
32:37 (41%)
Roxzone
7:12 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:53/km
+6.3%
9.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:45
-
SkiErg
4:29
235
Running 2
4:44
-
Sled Push
2:20
140
Running 3
4:56
-
Sled Pull
4:52
176
Running 4
4:57
-
Burpee Broad Jump
4:28
135
Running 5
5:14
-
Rowing
4:40
164
Running 6
5:02
-
Farmers Carry
1:31
15
Running 7
5:02
-
Sandbag Lunges
4:32
132
Running 8
5:31
-
Wall Balls
5:45
192
Running Total
39:07
74
Roxzone Total
7:12
265
Tuis
Analiseer
