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HYROX wedrenanalise: Rafał Wietecha - Katowice 01:34:15 | HyCoach
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HYROX wedrenanalise: Rafał Wietecha
HYROX Katowice — 17 Februarie 2024
Katowice, Poland · SOLO · OPEN · POL
Rafał Wietecha
Totale Tyd
01:34:15
Ranglys
#300
Ouderdomsgroep Ranglys
#51
Kategorie
SOLO · OPEN
RW
Rafał Wietecha
17-18
FEB.
2024
2
Voltooi
1,074
HYROX Katowice
Katowice, Poland
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
49:00 (52%)
Stations
36:45 (39%)
Roxzone
8:36 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:07/km
+23.6%
15.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:56
-
SkiErg
4:33
270
Running 2
5:22
-
Sled Push
3:25
378
Running 3
6:58
-
Sled Pull
6:44
366
Running 4
6:39
-
Burpee Broad Jump
5:07
207
Running 5
6:31
-
Rowing
4:52
257
Running 6
6:06
-
Farmers Carry
1:58
164
Running 7
6:38
-
Sandbag Lunges
5:31
265
Running 8
6:52
-
Wall Balls
4:35
56
Running Total
49:00
319
Roxzone Total
8:36
349
Tuis
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