HYROX wedrenanalise: Lena Ciepielak - Katowice 01:13:34 | HyCoach

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HYROX wedrenanalise: Lena Ciepielak

HYROX Katowice — 17 Februarie 2024

Katowice, Poland · SOLO · OPEN · POL

Totale Tyd: 01:13:34
Ranglys: #5
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · OPEN

Lena Ciepielak

HYROX Katowice

Katowice, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:31 (54%)

Stations29:34 (40%)

Roxzone4:32 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:56/km+4.2%9.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:52	-
SkiErg	5:05	80
Running 2	4:46	-
Sled Push	2:03	19
Running 3	5:19	-
Sled Pull	4:55	17
Running 4	5:17	-
Burpee Broad Jump	3:43	1
Running 5	5:15	-
Rowing	5:09	41
Running 6	4:57	-
Farmers Carry	1:55	36
Running 7	4:58	-
Sandbag Lunges	3:44	17
Running 8	5:11	-
Wall Balls	3:00	8
Running Total	39:31	15
Roxzone Total	4:32	14