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HYROX wedrenanalise: Malgorzata Rogoz
HYROX Katowice — 17 Februarie 2024
Katowice, Poland · SOLO · OPEN · POL
Malgorzata Rogoz
Totale Tyd
01:45:58
Ranglys
#137
Ouderdomsgroep Ranglys
#30
Kategorie
SOLO · OPEN
MR
Malgorzata Rogoz
17-18
FEB.
2024
2
Voltooi
1,074
HYROX Katowice
Katowice, Poland
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
61:08 (58%)
Stations
37:57 (36%)
Roxzone
6:57 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
7:38/km
-32.9%
23.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:17
-
SkiErg
4:55
49
Running 2
8:46
-
Sled Push
2:03
18
Running 3
8:56
-
Sled Pull
5:53
66
Running 4
9:12
-
Burpee Broad Jump
5:39
59
Running 5
8:58
-
Rowing
8:24
176
Running 6
9:01
-
Farmers Carry
1:57
40
Running 7
5:53
-
Sandbag Lunges
4:27
63
Running 8
6:08
-
Wall Balls
4:39
121
Running Total
1:01:08
165
Roxzone Total
6:57
100
Tuis
Analiseer
HYROX wedrenanalise: Malgorzata Rogoz - Katowice 01:45:58 | HyCoach