Vereeuwig jou prestasie.

HYROX wedrenanalise: Pawel Gramacki

HYROX Katowice — 17 Februarie 2024

Katowice, Poland · SOLO · PRO · POL

Totale Tyd: 01:06:51
Ranglys: #6
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Pawel Gramacki

HYROX Katowice

Katowice, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:30 (52%)

Stations27:30 (41%)

Roxzone4:56 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:19/km+11.0%11.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:08	-
SkiErg	3:46	9
Running 2	4:05	-
Sled Push	2:03	2
Running 3	4:32	-
Sled Pull	4:08	5
Running 4	4:30	-
Burpee Broad Jump	3:50	33
Running 5	4:29	-
Rowing	4:04	3
Running 6	4:22	-
Farmers Carry	1:47	26
Running 7	4:32	-
Sandbag Lunges	4:05	19
Running 8	4:55	-
Wall Balls	3:47	3
Running Total	34:30	14
Roxzone Total	4:56	27