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HYROX wedrenanalise: Patryk Rogala

HYROX Katowice — 17 Februarie 2024

Katowice, Poland · SOLO · PRO · POL

Totale Tyd: 01:13:36
Ranglys: #18
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · PRO

Patryk Rogala

HYROX Katowice

Katowice, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:53 (45%)

Stations35:52 (49%)

Roxzone4:55 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:07/km+9.5%11.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:57	-
SkiErg	4:04	39
Running 2	3:51	-
Sled Push	2:40	22
Running 3	4:26	-
Sled Pull	7:17	65
Running 4	4:30	-
Burpee Broad Jump	4:46	70
Running 5	4:21	-
Rowing	4:37	71
Running 6	4:10	-
Farmers Carry	1:39	12
Running 7	4:13	-
Sandbag Lunges	4:10	22
Running 8	4:29	-
Wall Balls	6:39	57
Running Total	32:53	11
Roxzone Total	4:55	26