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HYROX wedrenanalise: Maciek Ponik

HYROX Katowice — 17 Februarie 2024

Katowice, Poland · SOLO · PRO · POL

Totale Tyd: 01:20:57
Ranglys: #46
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · PRO

Maciek Ponik

HYROX Katowice

Katowice, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:48 (52%)

Stations33:50 (42%)

Roxzone5:23 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:13/km+12.7%11.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:51	-
SkiErg	4:04	37
Running 2	4:52	-
Sled Push	2:43	25
Running 3	5:31	-
Sled Pull	5:40	26
Running 4	5:30	-
Burpee Broad Jump	4:04	41
Running 5	5:34	-
Rowing	4:13	19
Running 6	5:12	-
Farmers Carry	2:21	72
Running 7	5:29	-
Sandbag Lunges	5:06	58
Running 8	5:52	-
Wall Balls	5:39	29
Running Total	41:48	68
Roxzone Total	5:23	41