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HYROX wedrenanalise: Paweł Szamocki

HYROX Katowice — 17 Februarie 2024

Katowice, Poland · SOLO · PRO · POL

Paweł Szamocki

Totale Tyd: 01:20:59
Ranglys: #47
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · PRO

Paweł Szamocki

HYROX Katowice

Katowice, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:13 (51%)

Stations34:08 (42%)

Roxzone5:42 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:09/km+4.6%10.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:49	-
SkiErg	4:12	54
Running 2	5:03	-
Sled Push	3:36	67
Running 3	5:41	-
Sled Pull	7:00	58
Running 4	5:27	-
Burpee Broad Jump	3:58	37
Running 5	5:16	-
Rowing	4:21	34
Running 6	5:15	-
Farmers Carry	2:02	49
Running 7	5:17	-
Sandbag Lunges	4:09	21
Running 8	5:28	-
Wall Balls	4:50	16
Running Total	41:13	63
Roxzone Total	5:42	49