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HYROX wedrenanalise: Jan Hankus

HYROX Katowice — 17 Februarie 2024

Katowice, Poland · SOLO · PRO · POL

Totale Tyd: 01:26:04
Ranglys: #60
Ouderdomsgroep Ranglys: #25
Kategorie: SOLO · PRO

Jan Hankus

HYROX Katowice

Katowice, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:06 (48%)

Stations39:27 (46%)

Roxzone5:37 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:08/km+8.6%11.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:37	-
SkiErg	4:02	31
Running 2	5:03	-
Sled Push	4:23	95
Running 3	5:15	-
Sled Pull	7:16	62
Running 4	5:19	-
Burpee Broad Jump	4:41	68
Running 5	5:22	-
Rowing	4:36	65
Running 6	5:20	-
Farmers Carry	2:11	61
Running 7	5:29	-
Sandbag Lunges	6:00	84
Running 8	5:45	-
Wall Balls	6:18	45
Running Total	41:06	62
Roxzone Total	5:37	47