HYROX wedrenanalise: Piotr Golacki & Krystian Nerka Piotr Golacki & 1 ander - Katowice 01:17:09 | HyCoach

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HYROX wedrenanalise: Piotr Golacki & Krystian Nerka Piotr Golacki & 1 ander

HYROX Katowice — 17 Februarie 2024

Katowice, Poland · DOUBLES · OPEN · POL

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Totale Tyd: 01:17:09
Ranglys: #59
Ouderdomsgroep Ranglys: #30
Kategorie: DOUBLES · OPEN

Piotr Golacki

Krystian Nerka Piotr Golacki

Krystian Nerka

HYROX Katowice

Katowice, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:32 (62%)

Stations23:03 (30%)

Roxzone6:40 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:57/km+18.1%13.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:05	-
SkiErg	3:51	33
Running 2	5:26	-
Sled Push	1:17	11
Running 3	6:06	-
Sled Pull	2:46	44
Running 4	6:10	-
Burpee Broad Jump	2:08	13
Running 5	6:24	-
Rowing	4:29	72
Running 6	6:13	-
Farmers Carry	1:35	43
Running 7	6:25	-
Sandbag Lunges	3:16	49
Running 8	6:47	-
Wall Balls	3:41	30
Running Total	47:32	67
Roxzone Total	6:40	71