HYROX wedrenanalise: Nadine Flurschütz & Verena Lange - Katowice 01:16:09 | HyCoach

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HYROX wedrenanalise: Nadine Flurschütz & Verena Lange

HYROX Katowice — 17 Februarie 2024

Katowice, Poland · DOUBLES · OPEN · GER

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Totale Tyd: 01:16:09
Ranglys: #14
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · OPEN

Nadine Flurschütz

Verena Lange

HYROX Katowice

Katowice, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:23 (56%)

Stations29:08 (38%)

Roxzone4:43 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:18/km+4.1%9.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:07	-
SkiErg	4:34	22
Running 2	5:15	-
Sled Push	1:43	47
Running 3	5:22	-
Sled Pull	4:31	44
Running 4	5:27	-
Burpee Broad Jump	4:48	59
Running 5	5:32	-
Rowing	5:18	55
Running 6	5:24	-
Farmers Carry	1:52	33
Running 7	5:28	-
Sandbag Lunges	3:34	34
Running 8	5:52	-
Wall Balls	2:48	16
Running Total	42:23	10
Roxzone Total	4:43	7