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HYROX wedrenanalise: Karolina Rychter & Aleksandra Rusok

HYROX Katowice — 17 Februarie 2024

Katowice, Poland · DOUBLES · OPEN · POL

Karolina Rychter · Aleksandra Rusok

Totale Tyd: 01:19:43
Ranglys: #22
Ouderdomsgroep Ranglys: #14
Kategorie: DOUBLES · OPEN

Karolina Rychter

Aleksandra Rusok

HYROX Katowice

Katowice, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running50:33 (63%)

Stations23:45 (30%)

Roxzone5:30 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:19/km+8.8%11.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:31	-
SkiErg	4:20	4
Running 2	6:03	-
Sled Push	1:32	24
Running 3	6:41	-
Sled Pull	3:30	10
Running 4	6:44	-
Burpee Broad Jump	2:44	4
Running 5	6:46	-
Rowing	4:32	4
Running 6	6:35	-
Farmers Carry	1:30	3
Running 7	6:35	-
Sandbag Lunges	3:10	20
Running 8	6:41	-
Wall Balls	2:27	1
Running Total	50:33	40
Roxzone Total	5:30	16