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HYROX wedrenanalise: Tom Harker

HYROX Malmö — 30 September 2023

Malmö, Sweden · SOLO · OPEN · GBR

Totale Tyd: 01:07:57
Ranglys: #9
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · OPEN

Tom Harker

HYROX Malmö

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:07 (50%)

Stations30:42 (45%)

Roxzone3:13 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:16/km+16.2%9.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:16	-
SkiErg	4:01	7
Running 2	3:42	-
Sled Push	3:01	96
Running 3	4:08	-
Sled Pull	3:55	22
Running 4	4:09	-
Burpee Broad Jump	4:12	42
Running 5	4:11	-
Rowing	4:25	15
Running 6	4:06	-
Farmers Carry	1:39	18
Running 7	4:18	-
Sandbag Lunges	4:01	33
Running 8	4:19	-
Wall Balls	5:28	43
Running Total	34:07	11
Roxzone Total	3:13	19