Vereeuwig jou prestasie.

HYROX wedrenanalise: Sebastian Ifversen

HYROX Malmö — 30 September 2023

Malmö, Sweden · SOLO · PRO · DEN

Sebastian Ifversen

Totale Tyd: 01:01:17
Ranglys: #4
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Sebastian Ifversen

HYROX Malmö

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:22 (49%)

Stations28:21 (46%)

Roxzone2:39 (4%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:48/km+8.3%11.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:55	-
SkiErg	4:00	13
Running 2	3:24	-
Sled Push	3:26	17
Running 3	3:33	-
Sled Pull	4:20	6
Running 4	3:39	-
Burpee Broad Jump	2:53	7
Running 5	3:40	-
Rowing	4:04	5
Running 6	3:44	-
Farmers Carry	1:53	18
Running 7	3:41	-
Sandbag Lunges	3:26	5
Running 8	3:49	-
Wall Balls	4:19	1
Running Total	30:22	4
Roxzone Total	2:39	9